Zen Meditation

We all have to deal with stress from either work or school. You can’t close your eyes to make…

Transcendental Meditation

Transcendental Meditation is a meditation technique introduced in 1958 by Maharishi Mahesh Yogi. It is a simple, natural, relatively…

Healing Meditation

The type of healing meditation can provide comes from within. Meditation can reap a number of benefits for people…

Daily Meditation

During the ancient times until now, people practice meditation because of its provided advantages. Incorporating meditation as part of…

Buddhist Meditation Techniques

There are a number of different Buddhist meditation techniques that followers and many meditation enthusiasts practice. Despite their differences,…

Benefits of Meditation

People are now going back to ancient practices because they know that the modern times have been causing them…